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An Integrated Approach - a multi-systemic plan towards health  

  

Alignment:

Manual biomechanics following principles of spinal motion and stability.

Movement:

Coordination and control exercises that may produce efficient movement.

Organ Function:

Gentle treatment to address impaired organ systems.

Nutrition:

Food choices that might improve resilience and metabolism.

Breathing:

Tecnniques that may open and deepen the breath.

Inner focus:

Attention training for calm, tissue repair and sleep.

Prevention:

Proactive steps to maintain posture and suppleness.

 

 
© 2012 Integrated Osteopathy
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Quotes    

"The body lives and functions as a whole, where every system, organ, tissue and even cell depend on each other, affect each other and communicate with each other. One should not look at, let alone treat, any organ without taking the rest of the body into account."

               

                Natasha Campbell-Mcbride